Hmmm
🤔
Just really Dissapointed I have stood and literally eaten an entire box of "krave" cerial
And I was trying to work out why.
I just couldn't stop eating it.
Mainly I should have been asleep..
But in relation to the food itself I definitely realised its the combination of Fats with Sugars.
FAT+SUGAR
Why have they even allowed them to call something "CRAVE" anyway?
It's entire name and strategy on the packet is going against everything this new NHS diabetic plan represents.
I will do a video on this..
But for now.. Just want to remind you of my video talk on fruit berrys and the natural inherent mechanism that gets you to keep eating grapes or berrys.
Well they are SUGARS. They don't have fats. We keep wanting to eat them as we need to eat a lot.
In contrast.. In nature we have NUTS.
Now nuts have FATS but in comparison little sugars. The fats are very satisfying and taste nice.. But there is high calorie energy.. Its nice to eat them.. But we don't need to eat as many. There is less urge to eat the nuts but they are satisfying.
I just had my banana meal replacement drink and haven't had one for a couple of weeks.
There are no fats or sugars in it.
And after the CRAVE cerial.. I could tell instantly there was no crave for that meal replacement. The flavour was just 'nice' pleasant.
But empty of aspects of the crave cerial.. Which are in the chocolate aspect.
This chocolate conundrum..
Is absolutely the combination of FATS+SUGARS which is lethal to us.
So.. Why don't we all go out and eat endless jars of Nutella? Well.. Chocolate is nicer than Nutella..
Because its about the FATS+SUGARS in chocolate + The FLAVOUR present added of the cacao. Which of itself is easier to resist. (we aren't all addicted to cacoa bean or black coffee)
So...
The reason we are more resistant to nutella than chocolate must mean NUTS in nature are satisfying but not as addictive..
So... Chocolate.
The absolute deadly design of a combination of SUGARS + FATS + FLAVOUR = addiction and craving.
The Cadbury "fruit & nut" bar says it all but its presentation hides the truth very well.. As that particular bar isn't that high up in chocolate addiction rankings compared to say a Mars bar. It's boring. Because really what's boring you are the separate fruit and nut content in light of the new chocolate combo its embedded inside! Which is why a DAIRY MILK is actually more appealing!
Cadbury are diabolical!!